Canada

Harmonic Healing Center

A complete down-regulation session designed to calm the body, release deeply held tension and restore a sense of ease in the body.
This session focuses on long, continuous strokes, gentle holds, breath-paced work and intentional stillness help the body feel safe enough to let go.
Includes:
Brief intention setting with breath meditation
Customized aromatherapy blend
Slow therapeutic massage with gentle assisted stretching
Quiet integration time at the end
Silence is welcome.
Your chosen aromatherapy blend and a yoga sequence card is yours to take home with you to help continue your therapeutic restoration.

75 minutes Ground & Restore

Info

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Select Practitioner

Kathryn Bonner

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Harmonic Healing Center